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Supplements

3 Podcasts on BackTable

Ergogenic Aids & Supplements: Sports Medicine Insights
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BackTable Bone & Sports

Episode # 107  •  28 Jul 2026

Ergogenic Aids & Supplements: Sports Medicine Insights

Ergogenics: supplements NOT substitutes. On this episode of BackTable Bone & Sports, host Larry Balle joins Dr. Ryan Rhodes, a sports medicine physician and Army National Guard flight surgeon, in a discussion about ergogenic aids and supplements in athletic and military populations. They distinguish supplements from substitutes and define ergogenics broadly, noting limited evidence for popular peptides and the “bro science” culture. The doctors review historical and modern pharmacologic performance enhancers including anabolic steroids, selective androgen receptor modulators (SARMs), growth hormone and hormone replacement therapy (HRT).

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