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BackTable / Urology / Podcast / Episode #257

Financial Tips for Urology Residents: Budgeting, Saving & Investing

with Dr. Sammy Elsamra

Residency teaches you how to save lives, but does it teach you how to save money? In this episode of BackTable Urology, Dr. Sammy Elsamra joins host Dr. Gina Badalato to unpack the essentials of financial planning during and after urology residency. From budgeting and managing loans to covering living expenses, Dr. Elsamra emphasizes the importance of building an emergency fund, addressing high-interest debt, and following the 50-30-20 rule to maintain stability.

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Financial Tips for Urology Residents: Budgeting, Saving & Investing with Dr. Sammy Elsamra on the BackTable Urology Podcast
Ep 257 Financial Tips for Urology Residents: Budgeting, Saving & Investing with Dr. Sammy Elsamra
00:00 / 01:04

BackTable, LLC (Producer). (2025, August 26). Ep. 257 – Financial Tips for Urology Residents: Budgeting, Saving & Investing [Audio podcast]. Retrieved from https://www.backtable.com

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Podcast Contributors

Dr. Gina Badalato on the BackTable Urology Podcast

Dr. Gina Badalato is an associate professor of urology at Columbia University Medical Center in New York City.

Dr. Sammy Elsamra on the BackTable Urology Podcast

Dr. Sammy Elsamra is a urologist and Associate Professor of Urologic Surger at Rutgers Robert Wood Johnson Medical School in New Brunswick, New Jersey.

Synopsis

The conversation also dives into long-term strategies like Roth IRAs, tax-advantaged accounts, and the role of disability and life insurance in protecting your future. With recommendations such as The White Coat Investor and foundational financial books, Dr. Elsamra equips trainees with the knowledge and resources they need to set themselves up for lasting success. This episode is a must-listen for residents aiming to take control of both their careers and their financial futures.

Timestamps

00:00 - Introduction
01:56 - Post-Residency Financial Realities
04:43 - Budgeting During Residency
07:23 - The 50-30-20 Rule
08:06 - Investing During Residency
15:29 - Financial Planning for Attending Physicians
24:42 - Understanding Insurance: Life and Disability
33:11 - Resources and Advice for Financial Success

Resources

The White Coat Investor (podcast and books):
https://www.whitecoatinvestor.com/

The Millionaire Next Door (book):
https://themillionairenextdoor.com/

The Materials available on BackTable are for informational and educational purposes only and are not a substitute for the professional judgment of a healthcare professional in diagnosing and treating patients. The opinions expressed by participants of the BackTable Podcast belong solely to the participants, and do not necessarily reflect the views of BackTable.

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