Topic
Cognitive Behavioral Therapy (CBT)
6 Podcasts on BackTable
Episode # 512 • 26 Jan 2026
Sleep Optimization & CBT for Insomnia
Breeze through your next visit for insomnia. Learn how to comfortably approach insomnia and optimize sleep. We touch on specifics such as cognitive behavioral therapy for insomnia or the effects of various sleep-related drugs/supplements, and how to taper down from them. We are joined by Ashley E. Mason, PhD (UCSF).
More on Cognitive Behavioral Therapy (CBT)
Loading recent podcasts…
Curbsiders # 512
Jan 25, 2026
with Dr. Ashley Mason, Dr. Edison Jyang, Dr. Matthew Watto, Dr. Paul Williams
Breeze through your next visit for insomnia. Learn how to comfortably approach insomnia and optimize sleep. We touch on...
Curbsiders # 429
Mar 3, 2024
with Dr. Jessi Gold, Dr. Edison Jyang, Dr. Matthew Watto, Dr. Paul Williams
Elevate your primary care management of anxiety. Become confident in counseling patients about a new anxiety diagnosis,...
Urology # 130
Oct 22, 2023
with Mark Goldberg, LCMFT, CST, Dr. Jose Silva
This week on BackTable Urology, Dr. Jose Silva invites Mark Goldberg, a certified sex therapist, to discuss...
3,400+ listens
ENT & Allergy # 194
Oct 7, 2024
with Dr. Hamid Djalilian, Dr. Joe Walter Kutz
Tinnitus remains one of otology’s greatest, most challenging, and unsolved clinical problems. In this episode of the...
7,600+ listens
Curbsiders # 415
Nov 12, 2023
with Dr. Kevin Johns, Dr. Deborah Gorth, Dr. Matthew Watto, Dr. Paul Williams
Diagnosing and treating bipolar disorder is not always black-and-white. Dr. Kevin Johns teaches us how to not get...
ENT & Allergy # 65
Jul 25, 2022
with Dr. Jessica Lee, Dr. Ashley Agan, Dr. Gopi Shah
In this episode of BackTable ENT, Dr. Shah and Dr. Agan discuss the role of lifestyle medicine and non-pharmacological...
1,600+ listens
The Materials available on BackTable are provided for informational and educational purposes only and are not a substitute for the independent professional judgment of a qualified healthcare professional in diagnosing or treating patients. Any opinions, statements, or views expressed are those of the individual contributors and do not necessarily reflect those of the publisher, platform, or any affiliated organization.