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Erectile Dysfunction Management: Stress & Mental Health

Author Javier Prieto III covers Erectile Dysfunction Management: Stress & Mental Health on BackTable Urology

Javier Prieto III • Updated Apr 10, 2024 • 89 hits

Erectile dysfunction management often requires addressing more than just physical causes. Sex therapist Mark Goldberg and urologist Dr. Jose Silva discuss how stress and mental health can affect sexual performance. They outline their approach to evaluating first-time ED patients, emphasizing comprehensive assessments that consider the broader life context influencing erectile dysfunction.

This article features excerpts from the BackTable Urology Podcast. We’ve provided the highlight reel in this article, and you can listen to the full podcast below.

The BackTable Urology Brief

• The initial assessment of an erectile dysfunction (ED) patient should prioritize establishing rapport and normalizing sexual health concerns to create a safe discussion. Comprehensive sexual health and psychological assessments follow to understand the patient's identity and the details of their condition, including triggers and correlations, while also addressing general mental health for a holistic approach to ED management.

• Healthcare providers, including primary care physicians and urologists, may attribute patients' erectile dysfunction to psychological causes during appointments, highlighting the importance of language sensitivity to avoid suggesting a mental illness diagnosis. Clarifying that ED mental health and emotional well-being are vital for healthy sexual function promotes a holistic approach to erectile dysfunction management.

• Fluctuations in erectile dysfunction symptoms are often linked to the patient's life and work stressors, with improvements observed during less stressful periods. However, long-term improvement requires acknowledging that sexual performance is influenced by multiple factors, including erectile dysfunction stress, although rarely is there a single factor responsible for ED.

• Integrating the patient's partner in the ED conversation is a typical practice, as it helps establish feelings of normalcy, addresses worries about intimacy and relationship stability amidst ED difficulties, and alleviates patient concerns during this sensitive phase of ED mental health care.

Erectile Dysfunction Management: Stress & Mental Health

Table of Contents

(1) First Visit in Erectile Dysfunction Management

(2) Erectile Dysfunction and Mental Health

(3) Stress & Erectile Dysfunction

(4) Couples Therapy in Erectile Dysfunction Management

First Visit in Erectile Dysfunction Management

During the initial visit with a patient experiencing erectile dysfunction, the primary objective is to establish a strong rapport. Effective erectile dysfunction management requires the patient to be vulnerable and trusting. Therefore, it's crucial to normalize the challenges of ED and create a safe environment for open dialogue. Following the establishment of trust, a thorough assessment of sexual health and function is conducted. Collaboration with primary care physicians and urologists is essential to address any physiological aspects of the condition and ensure patients receive appropriate treatment.

A follow-up psychological evaluation focuses on the patient’s identity and the specific details of their erectile dysfunction, including onset, context, and dynamics with sexual partners. Identifying triggers and patterns related to the condition is a key part of the assessment. Broader mental health is also addressed to uncover any contributing or compounding factors, supporting a more holistic approach to ED management.

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[Dr. Jose Silva]
I want to talk about the couples aspect at some point later in the episode but let's start with that individual person. That is usually the ones that we see in the office. What do you talk about on your first visit?

[Mark Goldberg]
On the first visit, it's usually a lot of assessment questions. The starting point of any therapy process is, really, establishing rapport. When a patient comes in or when a- I call them clients. -when a client comes in, and they're coming, really, under the context of a sexual dysfunction, it's really important that we normalize the challenges that they're going through, that we establish a comfortable environment, that we ask questions, we make sure that we're asking permission about getting involved in different aspects of their life, because we're doing this very quickly.

Oftentimes, unfolds in the first 10 to 15 minutes, we're already talking about sexual function challenges. Generally speaking, in my practice, it's rare that somebody is seeing us without having been to at least a primary care physician, if not a urologist, before coming in. It does happen from time to time, but we do our utmost that we can to ensure that somebody has been medically cleared.

To that end, we generally are just doing a basic check-in on the medical front in terms of what has been done, who they've spoken with, if there was any testing done, any medication. We're asking about that, but we don't consider ourselves to be the first line for medical assessment or what not. We just want to make sure that, however they got to us, they've had proper medical checkings. That usually is the first piece of the assessment.

We then will go through a much more broad-- We call a psychosocial assessment. We want to understand who this person is, what their backdrop is, relationship status, how long the problem's been going on. We also want to assess just where the problem is taking place. How often? Is it just with a partner? Is it happening when they're on their own? Times of day, specific triggers.

We try to be as quick and as thorough as we can to try to see what are the specific conditions where erectile dysfunction seems to be present or seems to be more exacerbated or whatnot. We will also ask questions about general mental health, and we may, if it's relevant, get into topics pertaining to family of origin as well.

Listen to the Full Podcast

Exploring Psychogenic Aspects of Erectile Dysfunction with Mark Goldberg, LCMFT, CST on the BackTable Urology Podcast
Ep 130 Exploring Psychogenic Aspects of Erectile Dysfunction with Mark Goldberg, LCMFT, CST
00:00 / 01:04

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Erectile Dysfunction and Mental Health

Primary care physicians and urologists may suggest psychological factors when discussing erectile dysfunction with patients. However, it’s important that providers use sensitive, non-stigmatizing language to avoid implying a mental illness diagnosis. Sex therapist Mark Goldberg emphasizes the need to clearly distinguish between mental illness and mental health in clinical conversations.

Many cases of ED are more closely tied to ED mental health and everyday factors like stress and anxiety, which are common experiences that affect sexual function. Framing erectile dysfunction stress in this way helps patients understand that their mental well-being is part of the overall picture. This approach supports more holistic erectile dysfunction management, encouraging patients to address lifestyle and emotional contributors alongside any physical causes.

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[Dr. Jose Silva]
Sometimes when you mention that 27-year-old guy, and we as urologists maybe say, "Hey, maybe it's mental." When you use that word, they're assuming that you're telling that he's crazy or extreme things like that. I say, "Hey, it might be just stress or something else." Sometimes they say, "Hey, I don't feel stressed." How do you divide that patient into different categories or if there are different categories?

[Mark Goldberg]
That's a fantastic question. What I divide this between is that there's something called mental illness, and there's something called mental health, and every human being has a mental health profile. A lot of times what we're talking about, even with psychogenic ED, has a lot more to do with mental health than it does with mental illness. People of all walks of life are going to experience elements of depression, elements of anxiety, performance anxiety, and none of that necessarily warrants a bona fide mental health diagnosis or a mental illness diagnosis, but it's part of the mental health profile that we all walk around with.

I know that, for myself, I have some days where it's just a tougher day, or I'm feeling anxious. That's part of my mental health profile. It doesn't necessarily mean I have a diagnosis. I think explaining to patients and to clients the difference between mental illness and mental health is really helpful for them to understand that our mental health has to be in a pretty decent place for us to be getting reliable erections.

Stress & Erectile Dysfunction

Fluctuations in ED and sexual performance are often tied to the patient's life and work schedule. Some individuals notice improvements in their sex lives and experience more spontaneous erections during periods of lower stress, such as vacations. However, when aiming for long-term improvement, it's crucial to emphasize to patients that sexual performance is influenced by various factors, with stress playing a significant role in causing ED. While stress can be a contributing factor, there is rarely one sole cause of ED, as it often accumulates alongside other life stressors. A demanding lifestyle characterized by long work hours and limited time for relaxation can impact both mental clarity and enjoyment of sexual activity.

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[Dr. Jose Silva]
Yes, like you mentioned, I have patients, I'm sure them as well, that they say, "Hey, during the week, I'm working, having good erections. Then I go on vacation, I start having spontaneous erections, good sex with my wife or my partner," whatever. How do you explain to the patient, hey, you need time to recharge?

[Mark Goldberg]
It really depends on the patient. For some patients, they really want a solution, or like being able to have better erections during the week, or they want to be able to do this when they're not on vacation. For other patients, they just feel relief understanding what is going on, understanding that the stress is actually having an impact. For some of them, they're actually okay, their relationships are okay to have sex on the weekends or when there's an opportunity.

It's just a matter of helping them just come to an understanding or come to terms with the reality that if you have a very stressful work life or what not, that can have an impact on erection, so it really depends, also, on what each client's goals or what each patient's goals are.

[Dr. Jose Silva]
You mentioned that patient that wants immediate relief. Do you offer some immediate relief, or do you go to a urologist and get some pills? What do you tell that patient?

[Mark Goldberg]
If a patient is insistent on immediate release, I let them know that there are medical interventions that probably can provide more immediate relief. I do think that, sometimes, even the mental stress of not having that immediate relief sometimes warrants a medical intervention just to help this person be able to be in a much more calm and healthy state of mind.

I do not offer immediate relief because the mind is very tricky, very complex in many ways, and I think there's enough snake oil out there in the erectile dysfunction space and, generally, in the sexual function space that I don't think it's doing patients a service to offer them some kind of immediate, "We'll have you fixed within the hour." That being said, younger patients do tend to see results pretty quickly, even from the psychogenic process. I think that has to do with just their physically more fit bodies are just better positioned to be able to make those kinds of changes, but no, we don't offer anything immediate.

[Dr. Jose Silva]
That patient that says, okay, I'm going to work with you, let's start a process, what are your recommendations for that patient? Let's say most patients that I see that might be psychogenic is usually overwork, working two jobs, or working shifts at night, during the day they sleep. How do you tell them, hey, you need to change the way you function on a daily basis?

[Mark Goldberg]
That's a great question. I think with the patient base that I see that tends to be, let's say, a more rare presentation that it is a single factor event that's driving it. It tends to be more complex where there also is-- There's work stress, but it's also spilling over into the relationship. It tends to actually be a bit of a more complex picture. Sometimes it's as easy as saying, "Well, you need to cut back on work," and the response to that is, "That's just not possible."

Okay, so now we're on to those next steps where we have to work within the confines of this person's reality. A lot of times, there's enough factors that, I think, can be addressed both in terms of a person's relationship, their own internal psychology, that they can both maintain a challenging lifestyle and still be able to carve out space to decompress and have enough mental bandwidth to be able to have the kind of sexual function that they want.

Couples Therapy in Erectile Dysfunction Management

Addressing mental well-being, identifying stressors, and building a strong therapeutic connection are central to treating erectile dysfunction (ED). These efforts often extend into couples therapy, which introduces additional dynamics. An individual assessment is conducted first to ensure the patient feels comfortable sharing their experience. Most male patients eventually involve their partners, who are included as part of the solution rather than framed as part of the problem.

Couples therapy helps normalize the experience, reduce concerns about intimacy and attraction, and support relationship stability. This collaborative approach strengthens ED management by relieving emotional stress and reinforcing that erectile dysfunction, especially when influenced by ED mental health and relationship factors, can improve through open communication and shared understanding.

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[Dr. Jose Silva]
Mark, when do you tell a client, hey, bring your partner into the therapy? When does that happen?

[Mark Goldberg]
That's a great question. I want to be careful with how I answer this because it's an evolving approach for me. Initially, because I was trained as a couple's therapist, I would treat people experiencing sexual dysfunction in a couples context. I think what I have found over the years of doing this work and what works best for me is to default to an individual assessment and an individual approach because, a lot of times, I think what's going on is very much paradigmatic.

In other words, it's very much up inside of a man's head. It doesn't mean the relationship isn't having an impact, but a lot of times, because there's a lot of shame, there's a lot of things that people don't want to say in front of their partner, proper assessment and a proper approach are sometimes hard to develop when the partner is present. I like to make sure that part is done individually and, once we've made that assessment and if it really seems there's something specific to the relationship, we would then look to bring a partner in.

I would say I'm doing that less and less as part of the treatment over the years that I've been doing that work. Most men will bring their partner in at some point. I want to be clear about that. It's not like we're not including the partners in the treatment, but they're there to be much more part of the solution as opposed to viewing the dysfunction as stemming from something problematic in the relationship.

[Dr. Jose Silva]
In your practice, do you see, usually, more females, more women than men?

[Mark Goldberg]
As my practice has expanded, I think we're getting closer to a 50-50. I, as a clinician, I see more individual men than women. It's just because my area of expertise is a lot more around male sexual dysfunction. I also see a lot of couples as well, so I interact with plenty of women in the therapy setting, but on the dysfunction side, I primarily see men.

[Dr. Jose Silva]
On the dysfunction side, mainly men.

[Mark Goldberg]
Yes. In my practice, we treat both, and there's a number of clinicians that are specifically focused on female sexuality and female sexual function.

[Dr. Jose Silva]
Just out of curiosity, at least in your practice, are the expectations the same between men and women or what are the expectations? Do you see more false expectations from men compared to women?

[Mark Goldberg]
That is a fascinating question. I see it more in men, but it's probably because I'm seeing more men. I think men have higher expectations of themselves. I think it'd be fair to say I think women oftentimes feel like they are not living up to the bar a lot more. I know that's a subtle difference, but I think I see a lot more of that with women.

[Dr. Jose Silva]
In men, most of-- They always say, maybe at least these 60, 70-year-old guys, that when they were younger they had a 13-inch-- Everybody had a 12-inch, 13-inch penis. Now it's less than half. I say, "Okay, sure you did." I don't treat women in the office for sexual dysfunction, so I just wanted to see what you had to say about that. Anything else you want to add?

[Mark Goldberg]
The one thing I would add is, for any urologists who are out there, understand that I really respect how limited the time is in the office. In many practices, I know that sometimes it's just 10 or 15 minutes, but I think being able to just have that conversation, certainly, when it seems like there is a real relationship issue or a psychological issue going on, I think to be able just to have that even a minute conversation to normalize this, to let the patient know that it's not a mental illness, it's not something where it's all up in your head, it's not because your psychology is off or there's something fundamentally wrong.

We all have mental health, and sometimes our mental health is not as balanced as we want it to be, or we are pretty mentally healthy, and we get performance anxiety, and this is a normal part of being human. I think being able to have that conversation, I think, will help these patients get from the urologist's office to be able to talk to somebody. I just want to make sure that we emphasize that point.

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Podcast Contributors

Dr. Amy Pearlman on the BackTable Urology Podcast

Dr. Amy Pearlman is a urologist and the director of the Men’s Health Program at the University of Iowa.

Dr. Mohit Khera on the BackTable Urology Podcast

Dr. Mohit Khera is a professor of urology at Baylor College of Medicine in Houston, Texas.

Cite This Podcast

BackTable, LLC (Producer). (2023, October 23). Ep. 130 – Exploring Psychogenic Aspects of Erectile Dysfunction [Audio podcast]. Retrieved from https://www.backtable.com

Disclaimer: The Materials available on BackTable.com are for informational and educational purposes only and are not a substitute for the professional judgment of a healthcare professional in diagnosing and treating patients. The opinions expressed by participants of the BackTable Podcast belong solely to the participants, and do not necessarily reflect the views of BackTable.

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Exploring Psychogenic Aspects of Erectile Dysfunction with Mark Goldberg, LCMFT, CST on the BackTable Urology Podcast
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